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Shellie Lynn Bolyard
Dec 44 min read
How Insulin Resistance Impacts Weight Gain in Peri-Menopausal and Menopausal Women
Don't let insulin resistance slow down your metabolism and lead to weight gain during menopause. Learn how to manage it with ROOT Sculpt
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Shellie Lynn Bolyard
Nov 65 min read
Effective Fat Burning Tips for Women Over 40: A Holistic Guide
In today's fast-paced world, finding the time and energy to maintain a healthy lifestyle can be challenging, especially for women over...
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