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Shellie Lynn Bolyard
5 days ago4 min read
Natural Anti-Aging Face Cream Recipe for Radiant Skin
Discover the beauty of nature with this DIY Natural Anti-Aging Face Cream—nourish, rejuvenate, and glow with pure, skin-loving ingredients.
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Shellie Lynn Bolyard
6 days ago8 min read
Heavy Metals and Hormone Imbalance: Signs, Causes, and Detox Solutions
Struggling with fatigue, brain fog, or weight gain? Heavy metals may be to blame. Learn how to detox & balance hormones naturally.
4 views
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Shellie Lynn Bolyard
Feb 117 min read
Natural Energy Boost for Women Over 40: How to Overcome Fatigue and Feel Your Best
Struggling with fatigue, brain fog, or burnout? Discover natural ways to boost energy and balance hormones after 40!
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Shellie Lynn Bolyard
Feb 24 min read
Stop Wasting Money on Skincare. Try This DIY Herbal Face Mask for Glowing Skin Instead
Radiate with natural glow! Try this simple DIY herbal face mask using chamomile, aloe, and oatmeal—calm, hydrate, and refresh your skin
7 views
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Shellie Lynn Bolyard
Jan 234 min read
Rosemary Essential Oil Benefits for Hormonal Imbalance
Discover how rosemary essential oil supports hair growth, mental clarity, stress relief, and hormone balance.
12 views
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Shellie Lynn Bolyard
Jan 184 min read
Genetic Testing for Peri-Menopause Solutions: Understanding Your Body Like Never Before
Find personalized wellness during peri-menopause. Genetic testing reveals solutions tailored to your body’s needs for balance and vitality
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Shellie Lynn Bolyard
Jan 145 min read
Discover the Refreshing Power of A Cucumber Mint Foot Soak for Relaxation
Treat your feet to the Cucumber Mint Foot Soak for Relaxation—refresh, unwind, and feel restored with this simple self-care ritual.
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Shellie Lynn Bolyard
Jan 113 min read
Start the Year Strong: Support Your Immune System Naturally with ROOT
Stay strong this winter! Discover how to support your immune system naturally with ROOT’s science-backed, easy-to-use supplements.
9 views
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Shellie Lynn Bolyard
Jan 63 min read
Golden Coconut Turmeric Energy Bites: The Anti-Aging Food for Energy, Hormone Balance, and Natural Glow
Navigating midlife comes with its fair share of challenges—fluctuating energy levels, hormonal changes, and the need for nutrient-rich...
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Shellie Lynn Bolyard
Jan 25 min read
10 Essential Tips to Boost Immunity Naturally
Feeling run-down? Discover 10 simple, natural ways to strengthen your immunity and stay healthy this flu season.
13 views
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Shellie Lynn Bolyard
Jan 12 min read
New Year Renewal: A Holistic Wellness Guide to Reclaim Vitality
Refresh your mind, body, and spirit with New Year Renewal—gentle self-care, nourishing meals, and lasting changes for vibrant living!
5 views
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Shellie Lynn Bolyard
Dec 27, 20246 min read
Blissful Winter Hot Chocolate: Your Stress-Relief Recipe for Comfort and Calm
Discover the Blissful Winter Hot Chocolate—your cozy, stress-relief ritual packed with natural ingredients to fuel relaxation and self-care.
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Shellie Lynn Bolyard
Dec 23, 20244 min read
Boost Energy and Glow from Within: The Ultimate Digestive Health Tea
Soothe your gut, boost energy, and glow naturally with this easy digestive health tea recipe. Perfect for busy moms balancing it all.
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Shellie Lynn Bolyard
Dec 20, 20245 min read
Learn the risks of alcohol based hand sanitizers: Embracing Healthier and Sustainable Hand Hygiene Practices
Ditch alcohol-based sanitizers for your health and the planet. Discover safer, eco-friendly options and smarter hygiene practices.
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Shellie Lynn Bolyard
Dec 17, 20244 min read
Boost Your Immune Health with the Power of Herbal Infusions: A Complete Guide and Easy Recipes
Discover the ancient healing power of herbal infusions for immune health. Easy recipes and tips to make them a part of your daily routine
14 views
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Shellie Lynn Bolyard
Dec 9, 20244 min read
Stay Cozy and Healthy: Discover the Warming Properties of Clove for Digestion and Circulation
Learn how to use clove for digestive and circulatory health.
8 views
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Shellie Lynn Bolyard
Dec 4, 20244 min read
How Insulin Resistance Impacts Weight Gain in Peri-Menopausal and Menopausal Women
Don't let insulin resistance slow down your metabolism and lead to weight gain during menopause. Learn how to manage it with ROOT Sculpt
15 views
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Shellie Lynn Bolyard
Dec 2, 20246 min read
Clearing the Fog: How Hormonal Changes in Peri-Menopause Impact Brain Function + A Natural Solution
Struggling with brain fog during peri-menopause? Learn how hormonal changes affect your mind & how rosemary can help boost clarity naturally
12 views
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Shellie Lynn Bolyard
Nov 25, 20244 min read
Slow Down Aging Naturally: How Cinnamon and Balanced Blood Sugar Can Work Wonders
Discover how balancing blood sugar can slow aging and how cinnamon, a simple spice, holds the key to a healthier, youthful you!
14 views
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Shellie Lynn Bolyard
Nov 14, 20245 min read
Discover the Power of Elderberry for Boosting Health Naturally
Discover the many health benefits of elderberry - from boosting immunity to supporting heart health, and how to incorporate it into your day
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