top of page
shellie.avif

Midlife Isn’t the End—It’s Your Phoenix Moment 

Natural, root-cause healing for the woman who’s tired of surface fixes and ready to rise—body, mind, and soul.

Midlife Isn’t the End—It’s Your Phoenix Moment 

Natural, root-cause healing for the woman who’s tired of surface fixes and ready to rise—body, mind, and soul.

What If Midlife Wasn’t the Beginning of the End…

But the Moment You Rise?

You’ve given your all—
To your kids, your career, your home, your people.
And now?
You barely recognize the woman staring back in the mirror.

Your energy? Tanked.
Your hormones? All over the place.
Your mood? Fragile.
Your confidence? MIA.
And your doctor... “It’s just stress” , “It’s your age”, “It’s normal”

But deep down, you know that can’t be the whole story.

What if the answer isn’t another prescription, another restrictive diet, or another soul-crushing workout?

What if… the fire you’re feeling is your wake-up call?
Not a breakdown—
But the start of your rebirth.

Hey, I’m Shellie—Your Midlife Guide & Natural Health Rebel

Balance your hormones. Reclaim your energy. Rise into the next version of you.
✓ Feel energized and clear—not foggy and fatigued
Learn to nourish your body from the inside out
✓ Regulate your nervous system and ditch the stress spiral
✓ Build confidence, sensuality, and self-trust in midlife
✓ Finally feel seen, supported, and powerful again

hc 2.png
Introducing Reignite

The 12-Week Formula for Radical Self-Care in Perimenopause

Balance your hormones. Reclaim your energy. Rise into the next version of you.
✓ Feel energized and clear—not foggy and fatigued
Learn to nourish your body from the inside out
✓ Regulate your nervous system and ditch the stress spiral
✓ Build confidence, sensuality, and self-trust in midlife
✓ Finally feel seen, supported, and powerful again

how i can help

There’s More Than One Way to Rise

ignite.png

Join Reignite
Get the step-by-step path to reclaiming your health naturally

The Peri-menopause Symptom Relief Cheatsheet (2).pdf.png

Join Reignite
Get the step-by-step path to reclaiming your health naturally

Perimenopause Symptom Relief Cheatsheet
Your guide to fast, effective symptom relief. And real talk, healing tips, and rebellious encouragement—straight to your inbox

blogs 2.png

Read the Blog
Deep dives into hormone balance, natural beauty, midlife nutrition & more

How do I even begin to put into words how Shellie helped me over the past year? My daughter was diagnosed with leukemia in September of 2021. Shortly after she was diagnosed, I began to research and learn that many things in our food, water, air, things we use on our skin, experts we have trusted, etc.. all have led us to unhealthy habits and addictions that can promote disease to our bodies. I remembered a friend I used to scrapbook with, Shellie, who had been studying and living a natural lifestyle. So I reached out to her to learn more. 

She immediately responded to my requests, first with a prayer for my girl going through in-patient cancer treatment because let's be real here, GOD was, is, and will be, the most important and the best thing for not only my girl's health but all of us. So the fact that He led her to first reach out with prayer and love just comforted me so much. Then she started giving me ideas and advice on how I could support her through these treatments, things I  could do afterward to support her body from going into relapse and possibly detox her from anything chemo would leave behind, and things I could do to turn my family and myself away from the things of this world and use God-given ingredients to support the bodies that HE created to heal and help themselves. She comforted me when I would panic and vent that this was something I did to my daughter by trusting the world's ways. She listened and virtually hugged me multiple times and filled me with hope when things were dark. Today, praise be to God, my daughter is in remission and thriving. She is still currently in treatment, but it's an at-home treatment with zero restrictions, so we can get back to living together as a family and enjoying the life God has given us. Shellie has not left our side. She has continued to check on us, asking how she can support us through this process, and researching anything that she doesn't recognize that I may throw at her. The treatment my daughter is on is very restricting as far as interactions, but with Shellie's help, I've been able to get a decent list of natural supplements and oils okayed by my daughter's oncologist. And once she is off this medication in August of 2023…watch out because I am throwing ALL the God created things at her lol.

Your midlife isn’t falling apart.
It’s falling into place.
Let’s rebuild something beautiful.

Helping Gen X women rise from the ashes of burnout and hormonal chaos with natural healing, rebellious truth, and radical self-care.

💌 Want symptom relief and weekly wellness rebellion in your inbox?

  • Facebook
  • Instagram
  • Pinterest
  • X
  • Facebook Group

Disclaimer:
This content is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Trust your body—and your gut.

Copyright:
© 2025 Shellie Lynn Wellness | All Rights Reserved

bottom of page